Category Archives: Life

Embracing Ferocity with Makenna Johnston

Two weeks, 20 dollars stating 19th September.

Let Makenna help you embrace your inner power and release your fears.
Lets come together to find our path and lets take the road less travelled.
Let our lights shine.

It’s time to SHINE your light

Receive –

An ebook of journal prompts
Releasing ceremony suggestions
Access to a private Facebook group
Plus more

See Makenna’s offering here and check out more about Makenna here.

I am part of her CLEAN group and learning loads. Makenna is very inspiring.

August Photos

I have given up with a photo a day! Maybe at some point it will resume…Here are my August photos. Our first month out of London…Weather great and I made the most of it.


This photo is from a walk that I did, it is near to my new home and will be a great reminder in those winter months why we moved back to the Isle of Wight.

New Home

These last few weeks I have been packing and unpacking. We have moved from Wimbledon to the Isle of Wight. I find moving horrible and that is why we lived in our last place for nearly 4 years because I hate moving. I don’t mind the change, it is physically packing and moving that I don’t like. I had a stress rash for over a fortnight in the wake of moving day. Our new home is great. I am so grateful for being able to move here.

In our new home I am grateful for – the house has it’s own front door, we have a garden, the oven has two shelves, we have a front-room that is just a front-room (not a kitchen, dining room or my studio), I have my own studio/office room, my husband has his own space, we have a kitchen diner that I can spin around in and no doubt dance around in, we have a washing line, and the most important thing we are near our family.

We arrived back on the Isle of Wight over two weeks ago. We have been unpacking, setting up, making furniture and generally deciding where to put things. Already my Dad has been round fixing things and discussing drills with K. It felt like home as soon as we moved in and we are both happy there.

Office/Studio space

A sanctuary on the canal

A few weekends back I stayed on a canal boat with Jenni a friend of mine who is a Reiki teacher, makes dream-catchers, grows her own vegetables and lives on a boat. I had a very relaxing time on while I was there.


I watched the world go by, it was great to spend time doing very little and talking lots. Jenni looked after me; making me lovely fresh salads and treating me to fairy cakes. The boat is called ‘Sanctuary’ and I think that is very fitting. She is moored about 35 minutes out of Atherstone on the Coventry Canal in the middle of the countryside, there is a farm shop a good half hours walk away and lots and lots of fields. It was perfect. The boat is a 10 minute walk away from a river that was covered in water lilies and we think we even heard a plop of a frog making a quick exit off a Lilly pad into the river. It was so tranquil, the birds sang from dawn to dusk. I had a great time. Here is a link to Jenni’s website.

Coventry Canal

Water reminder!

I have continued with the morning flush (a big glass of water first thing in the morning) since January. It has helped me with my water intake as knowing that I have had a big glass of water first thing is a boost. As a teenager I had lots of head aches and my Mum would always say “Have you drunk enough?” and I would always say “I don’t think so”. Since being more mindful of how much I drink I have noticed what a difference it makes, adding a slice of lemon helps too. Over the weekend I get out of the habit of not drinking as much as I do during the week, I have a good routine while at work but have yet to bring it hope for the weekend. I just find it a lot harder to remember to drink. I always notice the the effects when I don’t drink enough. Water the life giver, make sure you are drinking enough.

Glass of water with a slice of lemon

Glass of water with a slice of lemon


It was my birthday last week! I had great plans on my birthday eve to cleanse and tidy my desk, sort out various piles of stuff on our coffee table, reflect on the past year, list my achievements and take an oracle cards for the year ahead. That evening I came home from work did a bit of housework and got a head ache and felt completely exhausted…So as yet I have not done any of those things. Sometimes it can be frustrating/annoying how life snowballs around you and you still have the same important task to do that you started with at the beginning of the year/month/week. I have been on holiday for a week having a staycation I thought I would be able to cross these things off my list but other things have come along and jumped them down the list. My list always gets longer rather than shorter… However for my birthday we did cross one thing off my list and that was to go up the Shard, if you even get the chance to go, do it it is well worth it.
We went to the top!

Sacred Space (part 1)

Opps I found this in my notebook and realised that I had not posted it! In the AC there are three sacred space projects, the first part was to clear out any unwanted stuff. I find this hard to do as I always think “that will come in handy one day”. I also buy art equipment whenever I get the chance! It wouldn’t matter so much if I was prolific at creating artworks but I’m not. I have loads of paint and now I have finally found my favourite brand the others don’t get a look in and don’t ever get used.  I have a box of paper that never gets used because it is too nice…although after realising that was why I never use it, it is now going to get used. I have a box of bits and pieces that looks as if the bin has been emptied into it but this is all my textures that I use for monoprinting. These scraps get used all the time and my all time favourite piece is the cardboard sheaf that is used to protect your hand when carrying a cup of tea, it is from ‘Prêt Mange’. I also love fruit nets!
Books are another problem…I have some that I haven’t looked at since we moved back to London (3.5 years ago) but when I pick them up to give away I can’t. I did manage to get rid of some that I had never used or not looked at in ten years. These went off to the charity shop. I never keep any novels as I know I will never read the same one twice and the ones I normally buy were purchased from a charity shop anyway!
All in all I found this quite difficult, it was suggested that we did a foot a day. I did sort though my stuff and ended up with more than a box full to give to charity. I also think this is going to be an ongoing thing because some days it is easier than others. I also need to be mindful of what I bring into our flat, as we don’t have much room.Follow my blog with Bloglovin